Items filtered by date: September 2024
Foot Ulcers Caused by Diabetes
Foot ulcers are a complication for individuals with diabetes, often developing from poor circulation and nerve damage in the feet. These open sores typically form on weight-bearing areas, such as the bottom of the foot or the tips of toes, where the skin is more prone to pressure and injury. Without prompt care, diabetic foot ulcers can worsen, leading to serious infections that may spread to deeper tissues, including bones. Debridement, which is the removal of dead or infected tissue, and antibiotics are common treatments for managing foot ulcers. In some cases, surgery may be required to restore proper blood flow if the ulcer does not heal with standard care. Regular foot inspections are essential, especially for those with nerve damage, to help notice ulcers early before complications arise. If you have developed foot ulcers as a side effect of diabetes, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment options.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Jordan Baker, DPM from Best Foot Forward Surgical Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Florence, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Plantar Fasciitis Pain Stretches
Plantar fasciitis is a common cause of foot pain, particularly affecting the heel and arch. It arises from inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot. Symptoms typically include a sharp, stabbing pain, especially noticeable with your first steps in the morning or after sitting for long periods. Repetitive motion from running or step aerobics or added pressure from weight gain can damage or tear the plantar fascia, causing inflammation and pain. To alleviate this discomfort, incorporating specific stretches can be highly effective. Try calf stretches by leaning against a wall with one leg extended behind you, and perform toe stretches by pulling your toes toward you while seated. If pain persists, it is suggested you make an appointment with a podiatrist to get a proper diagnosis and treatment plan.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Jordan Baker, DPM from Best Foot Forward Surgical Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our office located in Florence, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Heel Pain in the Morning?
Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.
Don’t live with heel pain and get treated.
What Is Haglund’s Deformity?
Haglund's deformity, often called “Haglund's bump,” is a bony protrusion that forms on the back of the heel where the Achilles tendon attaches. This condition can cause discomfort and irritation, especially when wearing shoes that rub against the bump. It typically results from repetitive stress or pressure on the heel, often made worse by tight or rigid footwear. Treatment options for Haglund's deformity vary depending on the severity of the symptoms. Initial conservative measures include wearing cushioned, well-fitting shoes or using orthotic inserts. In more severe cases, specific exercises may be recommended to strengthen the surrounding muscles and improve flexibility. If conservative treatments fail, surgery might be considered to remove the bony protrusion or repair any associated tendon damage. For personalized advice and effective management of Haglund’s deformity, it is suggested you make an appointment with a podiatrist.
Some foot conditions may require additional professional care. If you have any concerns, contact Jordan Baker, DPM of Best Foot Forward Surgical Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Rare Foot Conditions
The majority of foot conditions are common and can be treated by a podiatrist. Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care.
There are many rare foot conditions that can affect children. Some of these can include:
- Freiberg’s disease
- Kohler’s disease
- Maffucci syndrome
Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp.
Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.
Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking.
A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.
If you have any questions please feel free to contact our office located in Florence, SC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
The Intricate Structure of the Foot
The human foot is a marvel of anatomical engineering, consisting of 26 bones and about 100 ligaments that work in concert to support movement and balance. When taking a step, the foot's complex structure enables a smooth and efficient motion. As the heel strikes the ground, the ligaments and bones absorb and distribute the impact, while the arch provides essential support and flexibility. The toes then push off the ground, aided by a network of ligaments that stabilize the bones and facilitate propulsion. This intricate interplay of bones and ligaments ensures that each step is controlled and cushioned, highlighting the remarkable design of the foot's anatomy in enabling mobility and stability. Many people experience foot pain for various reasons, which may include injuring a part of the foot. If this applies to you, it is suggested that you consult a podiatrist who can determine the cause and offer you effective treatment solutions.
If you have any concerns about your feet, contact Jordan Baker, DPM from Best Foot Forward Surgical Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Biomechanics in Podiatry
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
- Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
- In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our office located in Florence, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.